This is a yoga board for doing yoga on carpeted floors. The carpet can make it harder to balance in certain poses, and the board provides a firmer surface under the mat.
This project is one of the most popular on my Pinterest board, and I designed it to be as simple as possible to make. It's unlikely that anyone interested in building their own version will buy planks with the same dimensions as mine, but this model shows the ideas I used and can act as a basis for adaptation.
See https://craftisian.com/projects/11456-yoga-board-platform-2-0-for-doing-yoga-on-carpet for photos and a complete description of the project.
#yoga #carpet #excercise #plank #flooring
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